Key takeaway: An art or visual journal is still a journal when image and a few words share the page – the goal is noticing, not gallery-ready pages.
An art or visual journal mixes marks and words on the same page: a sketch, a splash of color, a diagram, a glued scrap, plus a few lines about what you noticed. You do not need gallery skills. You need a page that catches what typing alone flattens.
This is the how-to spoke behind the art/visual teaser in journal examples. For famous notebooks that mixed drawing and writing, see Picasso’s sketchbooks and Frida Kahlo’s illustrated diary – borrow methods, not myths.
Starter Kit (Cheap)
- Any notebook that can handle a bit of ink or glue
- One black pen
- One color (marker, pencil, or cheap watercolor)
- Optional: glue stick and scrap paper
That is enough. Fancy mixed-media supplies can wait until the habit exists.
Five Entry Formats
1) Sketch + three lines
Draw the object in front of you for two minutes (ugly is fine). Write three lines: what it is, what you noticed, one question.
2) Color as weather
Fill a margin or box with a color that matches the day. Label it in one sentence. No masterpiece required.
3) Diagram a problem
Boxes and arrows for a decision, a project, or an argument in your head. Caption: “What I think is going on.”
4) Map of a walk
A crooked line of streets or rooms. Star one place. One sensory note.
5) Collage label
Glue one scrap (ticket, label, leaf rubbing). Write why you kept it in two sentences.
Rotate formats so the page does not become another obligation to “make art.”
Sample Page (Described)
Imagine a spread: left side a wobbly sketch of a coffee cup; right side three lines – “Cup from the place with the loud grinder. Foam gone in thirty seconds. I keep choosing the window seat even when it is drafty.” That is a complete visual journal entry.
Links and Handoffs
- Journal examples – see the art/visual section beside other formats
- Handwritten vs digital – if you are choosing tools
- What to write in a journal – when the page needs words more than marks
- Upcoming / related: travel journal spoke (sensory capture overlaps)
More Illustrated Notebooks
Beyond Kahlo and Picasso, more of them in 14 famous people who kept journals.
Start Tonight
Pick format 1. Draw one object on your desk for two minutes. Write three lines. Stop.
If you want occasional notebook methods that include drawing-as-thinking without turning journaling into a craft course, subscribe here.
If words-plus-sketch is only one option, compare formats in how to choose a journal style.
Visual pages still need a finish line – see what makes a great journal entry.
Want a fuller map of paths on the site? Open Start Here.


